Physical Therapy in Glenwood Springs

Empowering Your Journey to Recovery

My goal is to keep you working and playing free of pain.

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Top Rated Physical Therapists
in Glenwood Springs

At Beyond Borders, our team of licensed professionals is committed to supporting you on your path to recovery and optimal health. With advanced training and expertise, we offer a wide range of services, including dry needling and therapy for injuries or emergencies. You can trust us to provide effective, reliable care to help you feel and perform your best.

Our therapists create personalized treatment plans tailored to your unique needs. We also focus on educating you about your health, offering guidance on how to prevent future injuries and enhance your overall well-being.

Need Migraine, Headache, or Dizziness Relief?

At Beyond Borders Physical Therapy, we provide personalized treatment for migraines, headaches, and dizziness. Through our thorough head-to-toe assessments, we identify the underlying causes—whether it’s muscle tension, posture, or nerve dysfunction—and create a custom plan to reduce symptoms and improve your quality of life. Let us help you find lasting relief and regain control of your health.

Are You an Athlete in Need of Advanced Physical Therapy?

We understand the demands placed on high-level athletes like soccer players and weightlifters. Our customized treatment plans are designed to enhance performance, prevent injury, and promote faster recovery. Through advanced movement analysis and sport-specific rehabilitation, we address the unique challenges you face, whether it’s improving agility on the field or optimizing strength and form in the gym.

Is Your Day-to-Day Physically Demanding?

For those working in physically demanding jobs like construction, maintenance, and other trades, the toll on your body can be significant. Physical therapy can help address the wear and tear that come with heavy lifting, awkward positions, and long hours. Our personalized approach focuses on restoring mobility, improving strength, and preventing future injuries, so you can stay healthy, productive, and pain-free at work.

Physical Therapy with Exclusive Gym Access

One of the unique perks of our physical therapy practice is its location within a fully equipped gym. As a patient, you’ll have access to state-of-the-art workout equipment, giving you the opportunity to complement your treatment plan with exercises that support your recovery and overall fitness goals. Whether you’re rehabilitating an injury or looking to build strength, you can work out in a convenient and supportive environment during your therapy journey.

Personalized Care from Our Team

No two bodies are the same, and neither are their injuries. Even when the same body part is affected, each condition requires a tailored approach. At Beyond Borders, our expert team will thoroughly assess your specific needs and develop a customized treatment plan designed to get you back to feeling your best. With personalized attention and dedicated care, our staff will be with you every step of the way, guiding you through your recovery journey.

Our Proven 4-Phase Recovery Program

In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.

Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.

 

Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.

 

Worried about re-injury? Our physical therapists equip you with the tools to prevent future injuries and ensure a quick, safe recovery.

 

Success Stories & Testimonials

Meet Our Team

Dr. Jorge Esparza

PT, DPT, CSCS

Treatments

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Beyond Borders Physical Therapy for customized physical therapy delivered with compassion.

Dry Needling

If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free..

Manual Therapy

If painful musculoskeletal injuries, postural dysfunctions or nagging nerve irritation has limited your movement, targeted manual therapy relief from Beyond Borders Physical Therapy..

Spinal Manipulation

If back or neck pain is interfering with daily life, the spinal manipulation experts at Beyond Borders Physical Therapy can help. Our licensed specialists employ safe, controlled manual techniques..

Personal Training

Are you struggling to stay motivated with your exercise routine or looking to take your fitness to the next level? A personal trainer can be the secret weapon you need to transform your health and physique.

Vestibular Therapy

Feel like your world is off-kilter due to persistent dizziness or the inability to focus on objects? You are not alone. Millions of individuals with balance disorders struggle with daily activities many take for granted..

Live Pain Free
in Glenwood Springs

At Beyond Borders, we understand your desire to live an active, comfortable life. When pain, injury, or weakness disrupts that, it’s easy to feel frustrated and unsure of the next steps.

You deserve a body that functions at its best. Our team knows firsthand what it’s like to face injury, and that experience has driven us to help thousands of people recover and return to the activities they love. Let us guide you on your journey to full recovery and renewed strength.

This is how we do it:

Tell us your story
Get your customized plan.
Start feeling better.
Conquer your goals.

Schedule an appointment now!

Our Physical Therapy Programs

At Beyond Borders, we provide not only high-quality physical therapy but also personalized training programs tailored to meet your unique goals.

Our programs begin with effective pain management, followed by corrective exercises designed to build strength and restore your body’s function. As you progress, we incorporate functional training activities that prepare you for everyday movements, leading into a crucial injury prevention phase. This comprehensive approach ensures you stay strong, active, and injury-free in the long term.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

In Colorado, the direct access law allows patients to seek physical therapy services without a physician’s referral.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.